How Canadian seniors can save money on groceries
Saving money on groceries is an important consideration for seniors, especially those living on fixed incomes. With careful planning, strategic shopping, and taking advantage of available discounts and programs, seniors can significantly reduce their grocery bills without compromising on quality or nutrition. Here are several tips to help seniors save money on groceries: 1. Plan […]
Here’s a wild way for Canadians to explore Europe
Holland America Line opened its 2026 Europe season for booking with four ships taking guests on Mediterranean, Northern Europe, Canary Island and transatlantic cruises ranging from seven to 42 days. The carefully crafted itineraries grant travelers a wide array of options and new ports to choose from when booking their European holiday. Oosterdam will play host to those traversing the Mediterranean. Guests seeking […]
Don’t forget to take care of your mental health
The BC Association of Clinical Counsellors (BCACC) commends the advocacy efforts of the Canadian Mental Health Association (CMHA) to include mental health in the Canada Health Act. With the demand for mental health services increasing, BC residents need access to affordable, high-quality clinical counselling/psychotherapy services in a timely fashion. BCACC CEO, Michael Radano says “The BCACC wholeheartedly supports […]
Canadian seniors want cheaper housing options
When you’re living on a pension, it’s tough to keep up with inflation. That’s why so many seniors are demanding more affordable housing options, a key factor in upcoming provincial and federal elections. Some government agencies are working on the problem. For example, the Hastings-Sunrise neighbourhood in east Vancouver will soon have 146 new affordable homes for […]
This Victoria, B.C., hotel celebrates the ‘menopause woman’
Amid the menopause journey, celebrate sisterhood, solace and rejuvenation through retreatful travel. The Parkside Hotel & Spa stands out as the premier destination for women seeking a mind, body and spirit restorative getaway with friends during this significant life transition. With suite stay sanctuaries located in the heart of the city, women can enjoy various […]
Some Canadian seniors are going back to school
Returning to school as a senior offers numerous benefits, enriching both personal and professional aspects of life. In an era where lifelong learning is increasingly valued, more seniors are choosing to pursue further education, whether to fulfill long-held dreams, stay mentally sharp, or adapt to a rapidly changing world. 1. Personal Fulfillment and Growth For […]
Are you too young to call yourself a senior?
Determining when someone should consider themselves a senior is not as straightforward as it might seem. The concept of “being a senior” can vary depending on cultural, social, and even personal perspectives. Traditionally, the term “senior” has been associated with reaching a certain age milestone, often around 65, which is when many retirement benefits and […]
Canadian seniors recommended to get this flu vaccine
The National Advisory Committee on Immunization’s (NACI) annual Statement on Seasonal Influenza Vaccines for 2024-2025 continues to recommend Fluzone High-Dose Quadrivalent among the preferential influenza vaccines, over standard dose influenza vaccines, to protect adults 65 years of age and older against influenza. According to NACI, Fluzone High-Dose Quadrivalent has the most substantial body of supporting evidence among […]
Take the grandkids to see these wacky pandas
Yun Chuan (yoon chu-an) and Xin Bao (sing bao), the first pandas to enter the United States in 21 years, made their public debut at the San Diego Zoo following an opening ceremony for the Zoo’s much-anticipated new Panda Ridge habitat. Yun Chuan is a five-year-old male, identifiable by his long, slightly pointed nose. His mother, Zhen Zhen (jen jen), was born at […]
What Canadian seniors need to know about consular services
Consular services are what Canadian officers at 260 points of service around the world can do to help you while you’re outside Canada. You can also reach consular services through the 24/7 Emergency Watch and Response Centre in Ottawa. Canadians love to travel, and most of the time they come home happy and healthy. If things go […]
